Jun 16, 20204 minWhat is AFRID?Avoidant/Restrictive Food Intake Disorder, or ARFID, is characterized by staying away from certain foods or eating very little food.
May 12, 20205 minThe Purpose of ExerciseDo you want to know a secret? Most people who exercise regularly don't do it to lose weight. Weight loss is only one purpose of exercising.
Feb 11, 20204 minWhat is an Eating Disorder?What is an eating disorder? Clinical definitions of every eating disorder.
Jan 29, 20208 minHow to Recover from an Eating DisorderRecovering from an eating disorder should be individualized. Here are some eating disorder resources for your unique healing journey.