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Never Binge Again by Glenn Livingston
5/5 stars. Never Binge Again by Glenn Livingston was inspiring, straight forward advice written in a style that reads like a blog post.
Oct 2, 20204 min read
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Outlets for Emotions That Aren't Food
How do people without eating disorders express their emotions? Here are ten helpful ways to process your feelings without food.
May 29, 20203 min read
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Living Beyond Your Feelings by Joyce Meyer
Living Beyond Your Feelings by Joyce Meyer is for older Christian woman. If that doesn't fit you, I wouldn't recommend this book.
Apr 21, 20206 min read
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Why I Write: To Express My Emotions
Why do I write? I started to figure out how to express my emotions. My eating disorder evolved into emotional eating and I needed help.
Mar 23, 20204 min read
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What is Binge Eating Disorder?
Binge eating disorder is when an individual consumes a large amount of food in a short time accompanied by feelings of loss of control.
Feb 26, 20206 min read
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How to Stop Binge Eating
After binge eating, normal eating doesn’t seem possible anymore. The obvious solution may be to stop the extremes, but how?
Feb 20, 20207 min read
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It's Been Ten Years: My Eating Disorder Story
A while ago, I stepped on the scale and realized something: I dealt with an eating disorder for ten years. TEN YEARS! This is my story.
Jan 13, 20205 min read
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How My Eating Disorder Started
It's a slippery slop. My eating disorder creeped up on me when I wasn't looking. To understand my recovery, you have to know where it began.
Jan 13, 20204 min read
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How Eating Disorders Run in the Family
I thought I couldn't lose weight because I grew up overeating. But it was because of my family, I recovered from my eating disorder.
Jan 8, 20205 min read
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