Blog

5 out of 5 stars. I want to be friends with Melissa d'Arabian; her writing is authentic & straightforward. I would recommend Tasting Grace.

The world tells us to love ourselves but not to fear ourselves. Nothing about deceptive emotions, negative thoughts, and illogical desires.

5/5. I would recommend You're Not Enough (And That's Okay) by Allie Beth Stuckey to any woman tired of the world's message of self love.

No matter what you believe in, you weren't meant to be beautiful. The body was meant to fulfill other, more important purposes.

This letter is from a time when I struggled with my eating disorder. I just starved myself for five months and many emotions captivated me.

You will never look like that and why that's okay. Supermodels and bodybuilders work insanely hard for unattainable beauty standards.

Want to love your body? Get naked and stand in front of the mirror for five minutes, then write down all the parts of yourself you love!

Eating disorders are unique to the individual, but one common occurrence is that your eating disorder lies to you.

In the ten years that I have struggled with an eating disorder, the hardest part was bringing it to God. My faith has suffered.

A while ago, I stepped on the scale and realized something: I dealt with an eating disorder for ten years. TEN YEARS! This is my story.

It's a slippery slop. My eating disorder creeped up on me when I wasn't looking. To understand my recovery, you have to know where it began.

I thought I couldn't lose weight because I grew up overeating. But it was because of my family, I recovered from my eating disorder.