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Love Thy Body significantly change my perspective of my body. Knowing my body is part of my identity is incredibly reassuring.

The three major points from the book are that HAES is one extreme, should focus more on developing healthy habits, & reads like a religion.

5 out of 5 stars. I want to be friends with Melissa d'Arabian; her writing is authentic & straightforward. I would recommend Tasting Grace.

3.5/5 stars. Because I'm a Christian, I would recommend this guide with one caution: LaRocca's perspective is counter to Christianity.

5/5. I would recommend You're Not Enough (And That's Okay) by Allie Beth Stuckey to any woman tired of the world's message of self love.

I wouldn't recommend this book for eating disorder recovery. Eat with Joy is less about eating disorders and more the world's food problems.

5/5 stars. Never Binge Again by Glenn Livingston was inspiring, straight forward advice written in a style that reads like a blog post.

5/5 Stars. I would recommend Man's Search for Meaning by Viktor E. Frankl to everyone because the overarching themes are universal.

Living Beyond Your Feelings by Joyce Meyer is for older Christian woman. If that doesn't fit you, I wouldn't recommend this book.

I read this eating disorder book a few years ago, and I ate it up. No pun intended. I would recommend Food: The Good Girl's Drug.