May 29, 20203 minOutlets for Emotions That Aren't FoodHow do people without eating disorders express their emotions? Here are ten helpful ways to process your feelings without food.
May 26, 20204 minHow to Talk to Someone Else With an Eating DisorderHow to talk to someone else with an eating disorder? Relationships were vital to my eating disorder recovery, but they can be dangerous.
Apr 24, 20206 minHow to Deal With People Who Don't Understand Eating DisordersWe have all had that conversation. You have to tell a loved one about your eating disorder. So you sit down and... stare at each other.