Mar 27, 20215 minHow to Cook (And Grocery Shop) by Someone Who Doesn't CookI'm a personal trainer and health coach, but I don't like cooking. This is how to cook from someone who doesn't like cooking.
Jan 29, 202120 min8 Healthy Habits You Don't NeedIn a world full of health information, here are 8 "healthy habits" that you don't need. For example, you don't need to take vitamins.