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When the body is stressed, it releases cortisol, which increases appetite. These are some simple steps to stop stress eating for good.

What is an eating disorder? Clinical definitions of every eating disorder.

Eating disorders are unique to the individual, but one common occurrence is that your eating disorder lies to you.

Recovering from an eating disorder should be individualized. Here are some eating disorder resources for your unique healing journey.

In the ten years that I have struggled with an eating disorder, the hardest part was bringing it to God. My faith has suffered.

A while ago, I stepped on the scale and realized something: I dealt with an eating disorder for ten years. TEN YEARS! This is my story.

It's a slippery slop. My eating disorder creeped up on me when I wasn't looking. To understand my recovery, you have to know where it began.

I would recommend Noom, especially for eating disorder survivors. But I only would recommend the articles, not other aspects of the program.

There are ups and downs to any weight loss journey, but there are more when you have had an eating disorder. Remember these three lessons!

I thought I couldn't lose weight because I grew up overeating. But it was because of my family, I recovered from my eating disorder.

I read this eating disorder book a few years ago, and I ate it up. No pun intended. I would recommend Food: The Good Girl's Drug.