May 29, 20203 minOutlets for Emotions That Aren't FoodHow do people without eating disorders express their emotions? Here are ten helpful ways to process your feelings without food.
Apr 3, 20204 minHow to Talk to Loved Ones About Your Eating DisorderHow to Talk About Your Eating Disorder. It's hardest to be honest with loved ones, but you have to communicate with them what is going on.