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Feb 26, 2021
8 min read
Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon | Book Review
The three major points from the book are that HAES is one extreme, should focus more on developing healthy habits, & reads like a religion.
Jan 29, 2021
20 min read
8 Healthy Habits You Don't Need
In a world full of health information, here are 8 "healthy habits" that you don't need. For example, you don't need to take vitamins.
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