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5 out of 5 stars. I want to be friends with Melissa d'Arabian; her writing is authentic & straightforward. I would recommend Tasting Grace.

The world tells us to love ourselves but not to fear ourselves. Nothing about deceptive emotions, negative thoughts, and illogical desires.

3.5/5 stars. Because I'm a Christian, I would recommend this guide with one caution: LaRocca's perspective is counter to Christianity.

5/5. I would recommend You're Not Enough (And That's Okay) by Allie Beth Stuckey to any woman tired of the world's message of self love.

I wouldn't recommend this book for eating disorder recovery. Eat with Joy is less about eating disorders and more the world's food problems.

5/5 stars. Never Binge Again by Glenn Livingston was inspiring, straight forward advice written in a style that reads like a blog post.

No matter what you believe in, you weren't meant to be beautiful. The body was meant to fulfill other, more important purposes.

How to recover from an eating disorder? Take responsibility. It's that simple. The first step to healing is admitting you have a problem.

5/5 Stars. I would recommend Man's Search for Meaning by Viktor E. Frankl to everyone because the overarching themes are universal.

I can name 3 people from high school who had eating disorders. Peer contagion is the influence a friend has on your behavior and emotions.

There are five critical signs of an eating disorder - rule, hiding, importance, feelings, and habits.

25 actions to accept your body. Tangible, achievable behaviors to change how you see yourself and encourage you to love yourself.

For someone with an eating disorder, an accountability partner can assist in recovery. An accountability partner can hold you accountable.

We have all heard, "I just have an addictive personality." Is it scientific and what does it have to do with an eating disorder?

Living Beyond Your Feelings by Joyce Meyer is for older Christian woman. If that doesn't fit you, I wouldn't recommend this book.

Do you have an eating disorder? It's not yes or no. Eating disorders come in all sizes. Take this eating disorder severity test to find out!

After binge eating, normal eating doesn’t seem possible anymore. The obvious solution may be to stop the extremes, but how?

I read this eating disorder book a few years ago, and I ate it up. No pun intended. I would recommend Food: The Good Girl's Drug.