Tasting Grace by Melissa d'Arabian
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5 out of 5 stars. I want to be friends with Melissa d'Arabian; her writing is authentic & straightforward. I would recommend Tasting Grace.
- Nov 13, 2020
- 4 min
Fear Yourself Like You Fear Fire
The world tells us to love ourselves but not to fear ourselves. Nothing about deceptive emotions, negative thoughts, and illogical desires.
9 views0 comments
- Nov 6, 2020
- 8 min
Starving in Search of Me by Marissa LaRocca
3.5/5 stars. Because I'm a Christian, I would recommend this guide with one caution: LaRocca's perspective is counter to Christianity.
18 views0 comments
- Oct 30, 2020
- 7 min
You're Not Enough (And That's Okay) by Allie Beth Stuckey
5/5. I would recommend You're Not Enough (And That's Okay) by Allie Beth Stuckey to any woman tired of the world's message of self love.
25 views0 comments
- Oct 16, 2020
- 10 min
Eat With Joy by Rachel Marie Stone
I wouldn't recommend this book for eating disorder recovery. Eat with Joy is less about eating disorders and more the world's food problems.
18 views0 comments
- Oct 2, 2020
- 4 min
Never Binge Again by Glenn Livingston
5/5 stars. Never Binge Again by Glenn Livingston was inspiring, straight forward advice written in a style that reads like a blog post.
54 views0 comments
- Sep 25, 2020
- 6 min
Why You Weren't Meant to be Beautiful
No matter what you believe in, you weren't meant to be beautiful. The body was meant to fulfill other, more important purposes.
24 views0 comments
- Sep 18, 2020
- 4 min
Recovery From Your Eating Disorder by Doing This One Simple Thing
How to recover from an eating disorder? Take responsibility. It's that simple. The first step to healing is admitting you have a problem.
245 views0 comments
- Sep 4, 2020
- 3 min
Man's Search For Meaning by Viktor E. Frankl
5/5 Stars. I would recommend Man's Search for Meaning by Viktor E. Frankl to everyone because the overarching themes are universal.
3 views0 comments
- Aug 14, 2020
- 6 min
Peer Contagion: Eating Disorder Friends
I can name 3 people from high school who had eating disorders. Peer contagion is the influence a friend has on your behavior and emotions.
13 views0 comments
- Jul 17, 2020
- 4 min
Signs You Have an Eating Disorder
There are five critical signs of an eating disorder - rule, hiding, importance, feelings, and habits.
121 views0 comments
- Jun 12, 2020
- 5 min
25 ACTIONS to Help You Accept and Love Your Body
25 actions to accept your body. Tangible, achievable behaviors to change how you see yourself and encourage you to love yourself.
49 views0 comments
- Jun 9, 2020
- 3 min
What is an Accountability Partner?
For someone with an eating disorder, an accountability partner can assist in recovery. An accountability partner can hold you accountable.
24 views0 comments
- Apr 28, 2020
- 4 min
Is There Such a Thing as an Addictive Personality?
We have all heard, "I just have an addictive personality." Is it scientific and what does it have to do with an eating disorder?
15 views0 comments
- Apr 21, 2020
- 6 min
Living Beyond Your Feelings by Joyce Meyer
Living Beyond Your Feelings by Joyce Meyer is for older Christian woman. If that doesn't fit you, I wouldn't recommend this book.
14 views0 comments
- Apr 7, 2020
- 3 min
Eating Disorder Severity Test
Do you have an eating disorder? It's not yes or no. Eating disorders come in all sizes. Take this eating disorder severity test to find out!
1,572 views0 comments
- Feb 20, 2020
- 7 min
How to Stop Binge Eating
After binge eating, normal eating doesn’t seem possible anymore. The obvious solution may be to stop the extremes, but how?
112 views0 comments
- Dec 23, 2019
- 3 min
Food: The Good Girl's Drug by Sunny Sea Gold
I read this eating disorder book a few years ago, and I ate it up. No pun intended. I would recommend Food: The Good Girl's Drug.
26 views0 comments
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