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The temple was a place of sacrifice, prayer and praise, dedications, the Law, fellowship, and God. What does that have to do with health?

1 Corinthians 3:16 says, “Don’t you know that you yourselves are God’s temple..." God meant for us to take care of our bodies.

5 out of 5 stars. I want to be friends with Melissa d'Arabian; her writing is authentic & straightforward. I would recommend Tasting Grace.

5/5. I would recommend You're Not Enough (And That's Okay) by Allie Beth Stuckey to any woman tired of the world's message of self love.

I wouldn't recommend this book for eating disorder recovery. Eat with Joy is less about eating disorders and more the world's food problems.

No matter what you believe in, you weren't meant to be beautiful. The body was meant to fulfill other, more important purposes.

This letter is from a time when I struggled with my eating disorder. I just starved myself for five months and many emotions captivated me.

5/5 Stars. I would recommend Man's Search for Meaning by Viktor E. Frankl to everyone because the overarching themes are universal.

People who lose weight realize their problems don't go away after their weight did. That's why we need a holistic approach to weight loss.

My life purpose or spirituality is my religion, Christianity. Let me unpack that so you understand my eating disorder history better.

We have all heard, "I just have an addictive personality." Is it scientific and what does it have to do with an eating disorder?

Eating disorders are behavioral addictions. Addiction and lack of purpose are intertwined, but with an eating disorder, which came first?

Do you have an eating disorder? It's not yes or no. Eating disorders come in all sizes. Take this eating disorder severity test to find out!

A holistic approach to eating disorder recovery is tackling all five aspects of life, spiritual, mental, emotional, social, and physical.

After binge eating, normal eating doesn’t seem possible anymore. The obvious solution may be to stop the extremes, but how?

In the ten years that I have struggled with an eating disorder, the hardest part was bringing it to God. My faith has suffered.

A while ago, I stepped on the scale and realized something: I dealt with an eating disorder for ten years. TEN YEARS! This is my story.

There are ups and downs to any weight loss journey, but there are more when you have had an eating disorder. Remember these three lessons!