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Product Review: Promptly Gratitude Journal
The Promptly Journal allows you to spend a few minutes each day to be thankful. The questions are thought-provoking. Good Buy!
Oct 9, 20203 min read
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Letter To Myself From August 1, 2011
This letter is from a time when I struggled with my eating disorder. I just starved myself for five months and many emotions captivated me.
Sep 11, 20203 min read
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How an Attitude of Gratitude Can Help With an Eating Disorder
What if you only had tomorrow what you thanked God for today? This is how an attitude of gratitude can help with an eating disorder.
Jun 19, 20204 min read
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25 ACTIONS to Help You Accept and Love Your Body
25 actions to accept your body. Tangible, achievable behaviors to change how you see yourself and encourage you to love yourself.
Jun 12, 20205 min read
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Outlets for Emotions That Aren't Food
How do people without eating disorders express their emotions? Here are ten helpful ways to process your feelings without food.
May 29, 20203 min read
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