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The Promptly Journal allows you to spend a few minutes each day to be thankful. The questions are thought-provoking. Good Buy!

This letter is from a time when I struggled with my eating disorder. I just starved myself for five months and many emotions captivated me.

What if you only had tomorrow what you thanked God for today? This is how an attitude of gratitude can help with an eating disorder.

25 actions to accept your body. Tangible, achievable behaviors to change how you see yourself and encourage you to love yourself.

How do people without eating disorders express their emotions? Here are ten helpful ways to process your feelings without food.